Is it appropriate to declare victory over my first full week of teacher training? I’ll have to meditate on that a bit… What I’m learning is beyond measure and bullet-points, so I’ll just say that I’m learning a LOT – about history, postures, myself. We’re doing a lot of reading, which I thought I would … (Read More)
yoga
Pre-Natal Yoga w/ Ashley Albrand
Summer is nearly 6 months old and I’m still completely pregnancy-obsessed! Add yoga to the mix and I’m in total heaven. The beautiful and very pregnant Ashley Albrand has shared an amazing gift with all of us in the form of an entire pre-natal pregnancy routine on video… for free! I organized it in a … (Read More)
Sunday Thoughts On Yoga TT: 1
I’m trying to make Sunday my day of rest – a day to recharge and get ready for the week ahead, both physically and mentally. Next week is my first full week of yoga teacher training at Yogawood, and I’m trying to get prepared for that. I have some reading to do. I’ve gone over … (Read More)
Baby Mama Yoga 3
Baby Mama Yoga 2
Yoga Class 4 Life
Strala Yoga has launched a new blog featuring teacher & student bloggers, news & events, and everything else “Stralan”. Tara Stiles has asked me to contribute, so I came up with an exclusive vlog, Yoga & The Modern Girl. This series is meant to be a lighthearted take on lessons I’ve learned in yoga and how … (Read More)
Meet Me On The Mat!
I now have a permanent weekly gig at Strala Yoga in New York City. Join me every Saturday for my 9:30AM Basics class or my 4:30PM Relax class. If you can’t make it on a Saturday, check in with one of the other fabulous teachers on the schedule below (click image for larger view). Note: … (Read More)
Baby Borucki Blog: August 24, 2010
It’s pretty mind-boggling how something so small can pack such a big punch, but my inch-long baby is really kicking my butt and making me slow WAY down. I’ve been working out a lot less and focusing more on yoga, eating well, and getting as much rest as possible. I’m starting a new series … (Read More)