This summer is going to be CRAZY busy. I have two huge projects planned for July and August and teacher training at Strala Yoga with Tara Stiles and her husband, Michael Taylor. I’ll be vlogging weekly about yoga during the month of July as part of my teacher training. I’ve also teamed up with … (Read More)
yoga
Healthy is Sexy: Chats w/ the Stars
I’ve started a new series of short interviews with some amazing people I’ve met on my journey to living fit. The playlist is below and will be updated automatically when a new interview is posted. Stay tuned for lots of big names in the world of fitness and entertainment.
Take a Hike 2010: Wilderness Workout
I’m a creature of change… that means I get bored – fast. If I’m not changing my workout all the time, I can’t bring myself to do it. This video documents Justin’s and my very first hike of the season. We’re in the NJ Pine Barrens, running amok, hanging from trees, and building illegal campfires … (Read More)
Bex + Strala Yoga = Fitness Outlook Upgrade
Strala YogaTara Stiles on YouTubeChirag Indian Cuisine
Fitness Diary: Love For Bex Life!
Tara Stiles gave me a shout out in one of her latest videos. It totally made my day, and I have big plans to visit her studio in the very near future… About Tara {quoted from her website}:Tara Stiles is reinventing what it means to practice yoga, and proving that you don’t need to wear … (Read More)