My house literally looks like a tornado hit it and left about fifty bagillion cardboard boxes and rolls of packing tape EVERYWHERE. We’re moving onto the farm over Spring Break and we’re kicking our packing into high gear. I’ve been getting a crazy good workout running up and down my stairs and doing squats with … (Read More)
The response from my I Hate My Body post has been so incredible. Thank you to everyone who commented and shared and sent emails to me. A revolution can start with the tiniest action or intention, and I think we can really turn this epidemic of self-hating around if we just commit to propping each … (Read More)
Have I told you how incredibly inspiring my friends are? Well, they’re super rad. All of them. And I’m one lucky girl to be surrounded by so many inspiring people. One of the best things about my friends is that they’re always right there to help me with absolutely anything I need. When I told … (Read More)
Since Summer was born, my butt has been growing increasingly sad by the minute. Lots of sitting and nursing has made my once favorite part kind of – well – mushy. For the past few weeks, I’ve been obsessing over the fastest way to get my pre-baby butt back (I caught a glimpse of my … (Read More)
Trainer Daryl is back and I have kettlebells – two things that at the start of this little video session I wasn’t so sure were good ideas. Daryl is pretty awesome at making me hate him. However, at the end of it, I’m happy to have both him and my new kettlebells in my dining-turned-workout-video-shooting-room. … (Read More)
Get tall and long with your inhales. Find space with your exhales. Focus on letting go with ease instead of forcing a stretch. Find the space for your muscles to grow longer and settle into. It’s there. Let your heart shine and your shoulders open with one of my favorite moves for releasing tension in … (Read More)
It’s funny how things work out just the way I need them to. I had a whole bunch of reasons why I couldn’t shoot a workout this week – my Anytime Fitness trainer kicked my butt on Monday morning leaving my arms sore and useless, my new kettlebell set that I was going to use … (Read More)
Some things about my relationship with the Universe that are true: – If I never try anything new, I’m not growing. – If I don’t accept that today is perfect and the Universe is perfect, then I’ll always be aspiring to attain a made-up idea of perfect. – If I can’t see the beauty in … (Read More)
I’ve always wanted to start a real fight club. Or maybe I just want to hang out with Brad Pitt and Edward Norton. (OMG, I love them so much!) When Sarah Dussault invited me to try out the new DVD workout system that she’s STARRING IN (woot!!) and issued a challenge to Jill Hanner and … (Read More)