After making about a bagillion YouTube videos, it’s becoming nearly impossible to think of fun names for new workouts. So from now on, I’m just going to go with the first thing that pops into my head. This whole month has been a mix of crazy exciting news, totally random fun times with the kids … (Read More)
There is an epidemic of bad planking going on, and it has to stop today. I will openly admit to my own bad planking in the past – no secrets here. Before yoga, I was not only bad planking in private, but I was doing it on the internet for everyone to see. I was … (Read More)
It’s August 1 and my VEDA month has begun!! What the heck is VEDA? It’s Vlog Every Day in August a.k.a. a little thing that we nerdy YouTubers do to torture ourselves. Jill Hanner turned me onto it and I’m completely terrified amped for the challenge! So I’ll be posting a NEW VIDEO every single … (Read More)
Remember when I told you about that BexLifer who drove all the way from Canada to run with me in the Philadelphia Color Run? Well, Marcela (aka @emcee_sqrd on twitter & instagram) one-upped HERSELF and totally made me cry real tears with the most awesome birthday gift ever. I will keep this card FOREVER!! I’m … (Read More)
First, today’s giveaway is freakin’ awesome. I’m pretty much stuffing a big box (originally a Hippie Butter bag, but it all won’t fit) with a bunch of products I love and sending it out to one lucky BexLifer. All the details are way down at the bottom of this post, so you’ll have to suffer … (Read More)
I am ADDICTED to working out with other trainers. No matter what industry you’re in, if you want to be successful, it’s important to never stop learning. I get so much inspiration and learn so many new techniques just by spending time with colleagues, sharing ideas and working up a serious sweat. Andre “Dre” Farnell … (Read More)
I was going to shoot this week’s workout in my basement because it was super humid and buggy outside, but that wouldn’t be very Bexy of me, would it? One of my New Year’s resolutions was to get outside EVERY DAY (I really need to check in on those), so I might as well get … (Read More)
I wish I had the secret to staying fit… the perfect workout program, the magic pill, the super-powered powder that I can simply sprinkle over everything I eat and achieve true health (by the way, if you know what I’m talking about, know that I think that stuff is GARBAGE). But there is no secret, … (Read More)
I don’t care what anyone else says. I have the MOST TALENTED, INCREDIBLE and GENEROUS friends EVER! If it wasn’t for all the amazing support that I get from my real life friends every day, there is no way that BEXLIFE would be even half the success that it is. What would I do without … (Read More)