I’m not going to pretend that I don’t get a little freaked out about the fact that short shorts and bikini season is five minutes away. And you know I’m not going to get myself prepped for the nearly naked hot summer months without bringing my beautiful and loyal BexLifers along. Yes, my lovely friends, … (Read More)
I love my farm. Every day, I wake up in paradise. Birds singing, chickens clucking, chipmunks scurrying, deer grazing, turkey vultures and hawks overhead… Life – in all its beauty – is happening all around me. I truly feel like I’m part of something bigger when I’m here. I feel in union with nature. The … (Read More)
Love this workout? Click here to sign up for my weekly newsletter — you’ll get free workouts, detox meal plans, flat belly tips, recipes, and MORE! And it’s all FREE! Hurry up and sign up now. It may be hard for some to believe, but YouTube is a pretty small world. And when it comes … (Read More)
I love my fans!! Thanks to them, I found out that my workouts have been hijacked and posted all over the tumblr-verse. But that’s cool. I’m excited that more people are getting fit with me. I also love that all I have to do is send a call out on facebook for gif designers, and … (Read More)
It’s the day before Thanksgiving in the United States, and the entire country is getting ready to stuff their faces with goodies like turkey, pumpkin pie, cranberry sauce, STUFFING, green bean casserole, GRAVY… I had to loosen my drawstring sweats just thinking about it. (check out MY Thanksgiving workout from last year) CLICK HERE if … (Read More)
For those of you who don’t follow me on Facebook or instagram, you probably missed out on all the amazing pics from Inspiration & Perspiration in Las Vegas this past weekend. This is NOT a recap. That will be coming soon! ok, here’s one pic from Sunday before our ’80s Crossfit workout I don’t know … (Read More)
MY GYM DIET IS OVER! WOO HOO, I MADE IT!! The last time I did any type of formal workout was the New Jersey Color Run 5K On September 1. For the first couple weeks, I was totally loving my workout-free life, but then I started to get SO STIR-CRAZY! By this morning, I was … (Read More)
How many of you are on Pinterest? As a full-blown instagram junkie, I’ve been having a little trouble getting into the whole Pinterest scene, so my account is a little sad… convince me that I should be pinning! I was on a motivational pin-making kick for a while… Because everything in my life involves fitness … (Read More)
Instagram is fast becoming my favorite place for inspiration and sharing (find me @bexlife!!). I know that most people come to my site for health & fitness tips, but I can’t help but photograph almost everything that’s going around me. I’m sure it’s all a little TMI, but WHATEVER! You can’t stop me from over-sharing! … (Read More)