Here’s a new sophisticated twist on an old healthy snack that even kids will love. I guarantee it! (Ok, I can’t guarantee it, but it’s really good.) Shannon Vetere is back and making her third (and hopefully not final) appearance in a BexLife video and sharing another one of her tasty, EASY, and healthy recipes. … (Read More)
Skinny Apricot Raw Dessert – Healthy Recipe by Skinny Sometimes (VIDEO)
If this is the first video in the series that you’re catching, make sure you check out the others on my YouTube channel: YouTube.com/BexLife. But I want you to read on and watch today’s first—it’s especially entertaining. My good friend and culinary goddess, Shannon Vetere, is back for another recipe video and has come bearing … (Read More)
Skinny Roasted Vegetables – Healthy Recipe by Skinny Sometimes (VIDEO)
If you’re anything like me, you’re no creative genius in the kitchen and you certainly don’t have tons of time to think up new healthy recipes. But if you are a culinary genius, stop reading and come cook for me! Because I’m such a disaster in the cooking department, I invite my friends into my … (Read More)
5 Healthy New Year’s Resolutions for 2014 – You Won’t Have to Join a Gym or Give Up Chocolate
2014 is approaching fast, and it’s time once again to make big plans for becoming the successful, happy people we know we’re meant to be. I want you to imagine for a moment that becoming the perfect version of your Self didn’t require you to change a thing. What if all the tools you need … (Read More)
Hypnosis for Courage & Bullying with Hypnotherapist Grace Smith {Throwback}
Greetings, Brave Friends! Wait a minute. Are some of you not feeling brave today? That’s funny, because I just called you brave and that’s exactly how it works. I say that you’re something – brave, funny, stupid, ugly, beautiful, kind, selfish – and you automatically become that. That’s not how it works? I’ve been wasting … (Read More)
The Less You Have, the Happier You’ll Be #blissedin #blissnotes
We are free. Go do something awesome today. Be someone awesome today. Say something TRUE and LOUD and awesome today. And even if you’re someone who is somewhere that isn’t so free, your spirit is limitless – THINK something awesome today. The entire Universe will hear you. Today is American Independence Day, which is making … (Read More)
Sex, Smoothies and Laundry Balls … I Want To Date My Vitamix
I had the best weekend ever. That’s all. It was just the best. When I signed up for the 2013 Hay House Writer’s Workshop, I had no idea that my mind would be blown about 50,000 times over the course of two days. I met amazing people, Kris Carr gave me a shout out so … (Read More)
How To Cope with Fear and Fall In Love #nextlevelNYC
I’m having so much fun hanging with my homegirl, Danny J of the Sweaty Betties, in NYC this week. We’ve been eating and shopping and having meetings with amazing people. We took Brett Hoebel‘s Flywheel class in the Flatiron District yesterday morning, and then we shot an incredibly informative tutorial about preventing and treating diastasis … (Read More)
Inspiration: Underneath It All, You Are Absolutely Perfect #blissedin
It’s just your body. It’s just your job. It’s just your past. It’s not who you are. You are perfect. Just remove the layers of doubt. CLICK HERE to tweet this to someone who needs to hear it. xo SUBSCRIBE to BEXLIFE for weekly bliss notes! Let’s chat some more on Facebook. Follow my tweets … (Read More)