Ok, I know what you’re thinking – “You’re doing ANOTHER cleanse?!” Originally, I was only doing to do the 21-day CLEAN Program cleanse with Justin, but when the opportunity came up to try the 3-day BluePrint Cleanse, I had to take it. Because all cleanses require preparation in advance, I thought the BluePrint Cleanse would … (Read More)
food & recipes
BluePrint Cleanse Review & Detox Tips (video) #ResetWithBex
I am officially finished with my first commercial cleanse, and even though I’ve been sharing like crazy on Instagram, I wanted to give you a final wrap up of my thoughts on video. I told you all about the 21-day cleanse that Justin and I will be doing together in my Meditation for Detox blog, … (Read More)
How To Make Grapes Safe For Toddlers In Seconds
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I’M ON A PLANE! Come see me in Dallas…
My blogging & vlogging will most likely be a little wacky over the next few days (who am I kidding… it’s always kind of left-fieldish), so bare with me while I stumble through a bunch of last minute messages, details and giveaway blah, blah, blah. Oh yes folks, I have another FLASH GIVEAWAY for you! … (Read More)
Top 10 Healthy Foods for Weight Loss & Maintenance: Yummy Monday
I put out a request on my twitter and Facebook for questions for my Month of Vlogging (more about that in a minute), and you’ve been submitting some great ones. You make me think of stuff I haven’t thought of in FOREVER! my sad vlogging workstation However, I’m disappointed that I haven’t got any weird, … (Read More)
Healthy Snacks For Kids – NatureBox: Bex’ Birthday Countdown!!
Yes, I’m one of those people who makes the entire month in which her birthday falls totally about her birthday. Whatever, you’ll have to deal with it! But I’m not one of those people who likes to celebrate all by herself. I’m going to have more giveaways than usual this month to share with you, … (Read More)
Lose Your Muffin Top Workout: Work It Out Wednesday
I was going to shoot this week’s workout in my basement because it was super humid and buggy outside, but that wouldn’t be very Bexy of me, would it? One of my New Year’s resolutions was to get outside EVERY DAY (I really need to check in on those), so I might as well get … (Read More)
How To Make Raw Vegan Party Dip: Yummy Monday w/ Mike Perrine – Raw Food Detox Diet
Taking time to rest and meditate and feed your soul with positive relationships and experiences is just as important to achieving true health as eating a good diet and exercising. I took a lot of time this week to spend some time alone, exploring my property and just being still. This allowed me to discover … (Read More)
Raw Vegan No-Bake Dessert Balls Recipe: Yummy Monday w/ Mike Perrine – Raw Food Detox Diet
As usual, it’s been a crazy, busy, tiring, amazing and inspiring week around here. I haven’t talked about it much on video or on Facebook, but we’ve lost a couple more chickens to predators. Making the transition to real country living has been a challenging and sometimes heartbreaking ordeal. Luckily, I have the awesome Mr. … (Read More)