with Mike Perrine on the set of my TV show Got Zen? What does “detox” mean? Why am I breaking out with acne? Can I detox my boyfriend of his bad habits? What the hell am I supposed to eat?! You sent your burning detox and raw food diet questions to me, and I got … (Read More)
What do I eat to plank all day long? How tall are you? How much do you weigh? What do you eat? I get asked these same three questions at least a dozen times a day. I’m 5’11” and I weigh around 150 lbs (give or take a bowl of mint chocolate chip ice cream). … (Read More)
Comment on this instagram pic to win! Full details in the video. I quit coffee two weeks ago, and I thought I was totally in the clear when disaster struck! I survived the grumpy mornings, the migraines, and the feeling that my whole world was crumbling around me only to find out that there is … (Read More)
Everything I do is because it feels right. Q: I KNOW YOU DON’T GO INTO GREAT DETAIL ABOUT YOUR DIET ON YOUR BLOG, BUT I WOULD LOVE TO HEAR ABOUT HOW GOING PLANT-BASED HAS WORKED FOR YOU. DO YOU GET HUNG UP ON FRUIT SUGARS OR DO YOU JUST EAT WHAT FEELS RIGHT? ** A: … (Read More)
First, Winona and I want to make it very clear that we are not promoting fast food as part of a healthy diet. Fast food is junk food, no matter how you spin it. It’s not good for our bodies, animals, or the environment. But we also know that in the real world – outside … (Read More)
It’s Thursday, and that means it’s time for another old school vegan recipe by Winona! This week she’s offering up her delicious mango salsa. Over the next several weeks, we’ll post all her food and recipe videos from 2010, so check back every week for a new installment. We’re all about experimenting with food, even … (Read More)
I used to be skinny-fat. You know what that means. I looked great in tight jeans, but I felt like crap all the time. I ate like garbage, and I didn’t have enough endurance to run two minutes on the treadmill. Yes, literally – two minutes. Then I got fit – kind of. I worked … (Read More)
I can’t believe it’s been nearly three years since I made the Veggie Winona videos with my daughter, Winona. It was a little series of vegan recipe videos for kids that we thought no one would watch, but ended up drawing thousands of subscribers in just a few weeks and recognition from PetaKids.com. I know … (Read More)
Yay! Mike Perrine is back for a special Yummy Monday! I asked you for your questions on Facebook, and you posted some great ones. Mike is answering ALL of your questions in a special Bexy Fireside Chat (because we were super chilly). Baby Summer also makes a cameo appearance where she steals my makeup and … (Read More)