My flight to Chicago was cancelled, so I’m sitting in Philadelphia International Airport with a couple hours to spare until the next flight. I’m traveling to the ALDI test kitchen to meet up with other health and wellness bloggers to take part in two days of events that include touring an ALDI supermarket, participating in … (Read More)
Perhaps the most stressful part of feeding a family beyond the cost is the constant battle to get them to actually eat the very expensive healthy food that you’ve purchased and prepared for them. After my wildly successful trip with Mr. Borucki to what may be our new favorite grocery store, ALDI, I think that … (Read More)
One way I save money is by growing my own food. When I started blogging and making YouTube videos, it wasn’t my job. I did it for years without making a single dime. Sharing my journey to health and healing with you was merely a way for me to connect, be held accountable for my … (Read More)
Do you love easy vegetarian recipes as much as I do? Get 21 printable vegetarian recipes, plus all my favorite green juices and smoothies when you sign up for my newsletter. You’ll get tons of other diet tips, too! Click here to sign up now! Finally – a sandwich that is delicious, filling, and SKINNY! … (Read More)
You work hard and you deserve a hot body! CLICK HERE to get my weekly newsletter and your 5 flat belly tips graphics to print and take with you! Now, getting a hot body is a few spots down on the list of why I eat clean and exercise regularly, but it’s on there. And … (Read More)
I post new reviews and giveaways all the time! CLICK HERE to sign up for my weekly newsletter and be the first to find out about my new giveaways and exclusive goodies! Skinny Limits raw juices taste amazing, are incredibly convenient, and don’t cost a fortune. Their 3-day raw detox juice cleanse is a win, … (Read More)
with a few Social Academy graduates at our NYC meetup Happy Independence Day weekend! This is a special Blissed In™ Seal of Approval list made especially for my friends who helped out with my meetup with my friend Danny J last month in NYC. This is also a giveaway post! You’ll win every item mentioned … (Read More)
Week 3 of your Yummy Mondays Detox & Raw Food Q&A series is here!! What’s the worst food ever? The best diet book? Why are we so fat and unhealthy? And how are we going to fix it? And – OMG – does sugar cause CANCER?! Yep, I hear that one all the time. I get … (Read More)
Let’s face it, most diet trends are absolute crap. It’s rare that any diet that has gained popularity is actually good for us. The raw food diet, complete with the green juicing movement is one huge exception to the “diets are garbage” rule. It’s healthy, sustainable, and unbelievably simple. Not only does raw food nourish … (Read More)