There’s so much confusion surrounding how to choose the perfect diet. What’s fact and what’s fiction? You asked: “I’ve been doing Raw Till 4 (Freelee the Banana Girl‘s program) for a while now and I’m curious what issue you have with it. Is it all the wheat, rice, and pasta or the volume of food? … (Read More)
The year is coming to a rapid end, and I’m so looking forward to the start of a new year… I’ve been gone for a while, taking a break to enjoy Baby Annabel and prepare all kinds of new content for you. Soon, you’ll have brand new meditations, interviews with my favorite people, and tons … (Read More)
I met Quentin Vennie at a MindBodyGreen party in NYC a few months ago. I was there with my husband, excited to partake in some networking and free vegan food (at the end of the day, it’s all about the free food). I was super excited to see a bunch of good friends in attendance … (Read More)
You’re making an effort to eat well and exercise regularly. You’ve tried every fad diet, every bit of advice from your well-meaning friends, and even the tips that you’ve found on my site and in my videos. You’re exhausted, frustrated, and ready to give up. Those last 10 pounds are driving you crazy! You finally … (Read More)
The newest installment of my Fit Files for StyleMeFit series is here! I visited health & wellness coach, Tracy Campoli, in her NYC home, and she showed me how to make the 3 easy, healthy, and TASTY “hot body snacks”. (Her words, not mine… but we should probably take her word for it, because LOOK … (Read More)
Here’s a new sophisticated twist on an old healthy snack that even kids will love. I guarantee it! (Ok, I can’t guarantee it, but it’s really good.) Shannon Vetere is back and making her third (and hopefully not final) appearance in a BexLife video and sharing another one of her tasty, EASY, and healthy recipes. … (Read More)
If this is the first video in the series that you’re catching, make sure you check out the others on my YouTube channel: YouTube.com/BexLife. But I want you to read on and watch today’s first—it’s especially entertaining. My good friend and culinary goddess, Shannon Vetere, is back for another recipe video and has come bearing … (Read More)
If you’re anything like me, you’re no creative genius in the kitchen and you certainly don’t have tons of time to think up new healthy recipes. But if you are a culinary genius, stop reading and come cook for me! Because I’m such a disaster in the cooking department, I invite my friends into my … (Read More)
These are examples of just a few of the surprisedly everyday low-priced organic groceries at ALDI. I’ve cut my family’s grocery bill in half! As a blogger/YouTuber, I get invited to a lot of events and get asked to sample even more products. Sometimes I love them, and sometimes they get thrown into the toss … (Read More)