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For me, making lasting shifts requires balance and learning how to set goals in a way that’s practical and easy. I’m a big fan of setting goals and reveling in the journey; of releasing all that doesn’t serve me and taking on new projects; of making space and filling my cup. The New Year is … (Read More)
Like I wrote in my newsletter that might have led you here, there’s something I feel compelled to share with you now (long before I had intended) after being inspired by the image above posted by Dóri Varga on Instagram. This inspiration was actually a reminder, too. I’ve been working on a project that will … (Read More)
If you follow me on social media or if you’re in my private Facebook group, you probably know by now that in December 2017, I had a pregnancy end early. My late mother’s birthday was on December 1, and that day I woke up inspired to start my second book (of which the publisher has … (Read More)
Motherhood can feel like trial-by-fire some days. I love my kids more than anything on this whole planet but I have a confession: Some days are ROUGH and many of them can be pure chaos. From helping the oldest one in college long-distance, to coordinating rides and sports schedules, to making sure the little ones … (Read More)
The holiday season is upon us, and with all the joy surely comes a fair amount of stress. So in the midst of the hustle of picking out gifts and coordinating holly jolly get-togethers, why not treat yourself to a gift (or two, or three) of self-care? My favorite way to love up on my … (Read More)
I did it. I quit all my personal social media platforms. No, this wasn’t a first or final stage of a nervous breakdown. Or a rebirth. I didn’t join a cult. Or leave a cult. I didn’t suddenly get “woke.” I just needed… space. I’d been exploring the idea of simplifying my online presence and … (Read More)
So much magic was birthed from my trip to Israel last April as part of the Schusterman Family Foundation REALITY Wellness program. I saw things I have never seen, heard stories I have never heard, and connected with the most outrageously gorgeous souls that I would have never connected with otherwise. The land and its … (Read More)
Tell me if you can relate… You spend time in a place or with certain people — maybe it’s work or a social circle — and you feel like you’ll never quite fit in, like you don’t belong. For a lot of years, that’s how I felt in this industry — one filled with people … (Read More)
Get still and read more books! I created a list of my Top 10 Books for Creating Spiritual Shifts a couple weeks ago, and as soon as I started putting it together, I realized I needed to add at least 100 more books. That would be an irritatingly long and annoying list, so I’m going … (Read More)