You have to go inside. No matter what your goal, you have to go inside first. Health starts with what’s within – mentally, spiritually and physically. But you already know that. We all know how to get healthy, but what are the steps? Where do we start? I opened up my own meditation practice to … (Read More)
What a whirlwind 2012 has been! I have so much gratitude and love for all of you, and I feel so blessed by the Universe. It’s all so overwhelming that I sometimes have to remind myself to just breathe and take it all in. in my dressing room – photo by Justin Borucki At about … (Read More)
There are certain events in our lives that are so painful, so big, that we find it impossible to process them. So many of us have experienced a great loss in one form or another – a breakup, a divorce, an ended friendship, a death. I’ve heard prayer described as a way to talk to … (Read More)
This has absolutely been the most amazing two weeks of my whole professional life. I’m making my own television show for a network that I absolutely love, working with the most incredible crew that I could hope for, and I’m getting to spread a message that I believe in to even more people around the … (Read More)
This is a far but complete list of my favorite books and sources of learning materials. I’m constantly borrowing books and CDs from friends and then passing them on to others who may need them. The photo below is of my favorite bookshelf in my home. It’s filled with all kinds of books that I … (Read More)
So one of the beautiful ladies who bought a Blissed In bracelet had to make a modification to it after the band broke. This is such a perfect metaphor for the crappy things that happen in our lives. The bracelet breaking was just one of those “sh*t happens” moments, not a lesson from the Universe … (Read More)
First, I’d like to ask you to please excuse my total absence on this blog for the past several days. With the exception of a few glorious moments last weekend, we are still without power, heat and water. We have a small generator keeping our laptops and phones charged, allowing us to watch some Disney … (Read More)
Last weekend, I traveled with Mr. Borucki and Baby Summer to sunny Las Vegas to be part of a workshop – an experience – sponsored by Mondetta Performance Gear and called Inspiration and Perspiration with Danny J of the Sweaty Betties and body image specialist, Angie Gooding. What I planned for my presentation on Sunday … (Read More)
So you’ve seen the Blissed In™ hashtag on my endless rambling twitter posts, the T-shirts on BexLifers and celebrity yogis from all over the world and now on the brand new tank top that just hit the BEXLIFE™ shop this month, but you still have no idea what “Blissed In” really means or how it … (Read More)