Let’s Talk About Sex, Baby! I’m talking about a sex journal for couples today, folks, and you’re gonna wanna listen. I’ve been making a lot of videos about communication lately, and really, what’s meditation but the ultimate way to communicate with your inner self? My friends Levina Li and Caleb Spaulding, a real-life couple living … (Read More)
Guilt-Free Boundaries and How to Have Hard Conversations That’s what my guests and I are talking about in today’s video. Some of the biggest conflicts in my personal life grew so big simply because I wasn’t good at communicating—my intentions, my concerns, my needs, or maybe the most important part, my boundaries. So I Got … (Read More)
For My Non-Black Friends: You Might Be Challenged by This Video But I want you to watch the whole thing. For a lot of you, this will be the first time you’ve ever heard the unrestrained, honest opinions of Black women about race. You might feel challenged, even called-out. I’m asking you to sit through … (Read More)
Your Box Box Has Arrived! When the plain white box addressed to me and adorned only with a single strip of pale salmon packing tape arrived at my door, I wasn’t quite sure what I could expect from its contents. Scratch that. Upon very close inspection (don’t worry—your postal carrier will not be looking this … (Read More)
I’m not a fan of kid shows, especially princess cartoons. Annie (the 4-year-old) loves Sofia the First, so much that Sofia makes an appearance in my next book, Managing the Motherload (Hay House 2019). (Okay, the story in my book is about how much I dislike playing the Sofia the First card game. I’m just … (Read More)
What a year it’s been! 2018 was a year that spun me around and turned me upside down. It was a year filled with chaos and beauty (but aren’t they all?) and one that filled with me with both dread and hope, sometimes at the same time. Over the past twelve months, I made a … (Read More)
Getting to celebrate my friends and the good work they’re doing in the world is one of the reasons I love my job so much! I’m kicking off my Managing the Motherload interview series (a series of videos in anticipation of my second book with Hay House coming in 2019) with a conversation with my … (Read More)
I have a lot in common with today’s guest. We both love to laugh, we’ve both experienced big loss recently, we’re both authors who help women move through the everyday muck of life with honesty, integrity, and grace, and we’re both committed to living our most kick-ass life, unapologetically and out loud — and always … (Read More)
I have a story for you today about my new video and old haunts. I busted my knee at yoga last week (which resulted in it swelling up like an orange — yikes/gross), so I had two glorious days in bed (thank you, Mr. Borucki!) to catch up with busy work, fiddle with my website, … (Read More)