We just finished the painting phase of the chicken coop project and we’re just about ready to move the [future] chickens inside. The roof installation comes next, and then we’ll move it into the old raspberry patch in the garden. Finally, we’ll decorate it in a Mexican “Dia de los Muertos de Pollo” theme inspired … (Read More)
Ok, I can live without Skinny Cow, but discovering how awesome these are totally made my day. It looks bad for me, it tastes bad for me, but it’s only 100 calories! Guilt-free bliss!! {Ok, after reading the ingredients, it’s not that great for me}. Nevertheless, I highly recommend you get yourself some Skinny Cow … (Read More)
Just another one of my summer experiments… This entry is really part fitness diary and part garden update. In the process of making the transition to a vegetarian and more raw-heavy diet, I’m learning so much about inexpensive, healthy, and EASY things I can do at home to make the switch less difficult. So we … (Read More)
Just another one of my summer experiments… This entry is really part fitness diary and part garden update. In the process of making the transition to a vegetarian and more raw-heavy diet, I’m learning so much about inexpensive, healthy, and EASY things I can do at home to make the switch less difficult. So we … (Read More)
My very first 24-hour juice fast just ended after 7 hours. Damn sexy bananas… I can’t resist their pull on me. It was also a ridiculous idea to start this on a workout day. Juice fast = not enough energy for push-ups. So, in the wake of my giant failure, I’ve made some plans for … (Read More)
My dad and I have a long history of building wacky projects together, so when I decided this week that I wanted backyard chickens I knew he would be down to rally for the cause. All it took was a quick phone call, and my dad and I were in Home Depot the very next … (Read More)
Keeping a log or food diary is a great method of tracking your food and calorie intake, especially when beginning a “diet” or making a lifestyle change. For me, it helped to weed out the crap and to add more nutrient rich, low-calorie whole foods – allowing me to eat more and digest more efficiently. … (Read More)
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