ons – short for Om Namah Shivaya – via California yogi, Ashley Albrand
Yummy Monday: Fried Green Tomato Melts
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Sunday Thoughts On Yoga TT: 2
Is it appropriate to declare victory over my first full week of teacher training? I’ll have to meditate on that a bit… What I’m learning is beyond measure and bullet-points, so I’ll just say that I’m learning a LOT – about history, postures, myself. We’re doing a lot of reading, which I thought I would … (Read More)
Pre-Natal Yoga w/ Ashley Albrand
Summer is nearly 6 months old and I’m still completely pregnancy-obsessed! Add yoga to the mix and I’m in total heaven. The beautiful and very pregnant Ashley Albrand has shared an amazing gift with all of us in the form of an entire pre-natal pregnancy routine on video… for free! I organized it in a … (Read More)
Let’s Be Friends Friday: Violent Lips Giveaway
I love Fridays so much because I get to send you all my thoughts and love on video! I also get to share great giveaways from friends and sponsors of Bex Life. This week’s message is “Go Forth and Inspire!” and the giveaway is from the super cool girls at ViolentLips.com. Watch the video below … (Read More)
‘Blissed In’ Like Totally…
My new T-shirts are in production and available for pre-order today!! I am so excited to bring these to you… They’re available in Unisex/Boy Cut and Ladies sizes, so there should be something for everyone. And just because I loooove you so much, starting today and ending September 30, you can save 20% on your … (Read More)
Work It Out Wednesday: Magic Combos
Watch the full BexLifeTV playlist on YouTube On my body: the Top-Notch Cami & Knee Pant by Spanx Active On my feet: Reebok SimplyTone Run high-performance toning shoes
Yummy Monday: Vegetarian Breakfast
Watch the full BexLifeTV playlist on YouTube
Sunday Thoughts On Yoga TT: 1
I’m trying to make Sunday my day of rest – a day to recharge and get ready for the week ahead, both physically and mentally. Next week is my first full week of yoga teacher training at Yogawood, and I’m trying to get prepared for that. I have some reading to do. I’ve gone over … (Read More)
