It’s Day 3 of my no-sweat-it’s-all-good Raw Challenge and I’m whipping up some raw “ice cream” for you. Totally easy. Totally fast. Totally YUM! Try it and let me know how you like it in the comments below. xo Watch the full BexLifeTV playlist on YouTube FYI – Frozen bananas make a great base for … (Read More)
My meditation to share with you: When you have created space through removing physical or emotional clutter, becoming more organized with your possessions, actions, or thoughts, resist the urge to fill that space. The space was created as a result of letting go of things you don’t need. You have become more organized because your … (Read More)
Life getting too easy? Well, I have a challenge for you! Check it out… Watch the full BexLifeTV playlist on YouTube Linky-links for my good friends: MarlenaTorres.com/raw-done-right Marlena on Facebook GetFitGamer on YouTube Back in the day, Marlena and I put together an ebook designed to give you a jump on starting a workout routine … (Read More)
So I showed you guys how I got into a tricky hand balance pose on Sunday, and you were all like “ouch” and “my hips won’t do that” and “I fell over”. Oh my gosh, please don’t fall over! If I could, I would show up at your door and give you a private lesson … (Read More)
How a Halloween apron and cat, bat, and pumpkin-shaped cookie cutters ended up in my possession is a mystery to me, but I was happy to put them to good use in this week’s Halloween-themed Yummy Monday. This perfect-for-adults snack will literally take you 5 minutes to prepare and make. That alone makes this recipe … (Read More)
I hope you’ll be pleased to hear that I’m not dead. I thought that I might be before I had a chance to write this week’s blog, but I made it through my stomach flu with only a few pounds lost and a couple bruised shins (don’t ask). Because I was sick from Wednesday night … (Read More)
Pardon my pathetic mood in this week’s Friday blog. I’m just soooo sick and could barely drag myself up the stairs to my messy bedroom to get the video shot. Despite being completely ill from a stomach bug that seems to be hitting everyone I know (comment with your natural home remedies!!), there were actually … (Read More)
We’re in contract on our new house! I was hesitant to start posting much about the house before we actually settled, but what the heck. I can’t let past disappointments stop me from being excited about future plans. We’re still crossing our fingers that the transaction goes smoothly, but I couldn’t wait to share the … (Read More)
A couple of weeks ago, Cassey (Blogilates.com) and I put together two full-length workouts for you. I featured a pilates routine on my YouTube channel and Cassey featured a HIIT (high intensity interval training) workout on hers. Each video featured a super-fun Q&A session where we pummeled each other with silly questions and we all … (Read More)
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert