FEEL RELIEF FROM ANXIETY, STRESS, AND WORRY IN JUST 4 MINUTES!

I'm a busy mom who manages my "motherload" with accessible methods you're going to LOVE. Start by picking up my FREE mini-workshop for anxiety — I guarantee you'll feel better FAST!
  • This field is for validation purposes and should be left unchanged.

Lindsay’s List Tuesday Trainer AKA My Messy House Update

The good news: My Xmas tree is finally down (as of Monday afternoon) and I’m participating in another Tuesday Trainer blog from LindsaysList.co! The bad news: We started seriously packing for the move, and my house is a WRECK! Whatever. Let’s forget about our troubles and do some squats. For this week’s full Tuesday Trainer … (Read More)

Love Notes

“Bex is a beautiful soul who inspires me daily to live a blissed life”

Rachel DeAlto

relationship expert and TV personality

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

best-selling author and founder of Strala Yoga

“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”

Melissa Kathryn

weight loss & lifestyle expert