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What’s In My Gym Bag?: A Special Work It Out Wednesday

With four kids and a business that runs pretty much around the clock (grrrrr, social media), I never ever travel light – phones, computers, dayplanners, cameras – even to the gym. Toni from RunningLovingLiving.com invited me to do a “What’s In My Gym Bag” post, so here it is! Summer was NO help and kept … (Read More)

Let’s Be Friends Friday: Our Favorite Clean Beauty Buys!

My videos on organic health & beauty products have inspired so much feedback from you all… THANK YOU for your amazing comments, shares, tweets and emails! A viewer sent me an email last weekend about products that I would recommend (and how frustrated she is with her own search for clean products), so this LBF … (Read More)

Work It Out Wednesday: Best of BexLife Mashup Mania!

Your requests are making me seriously giddy lately. I mean, you’ve been sending me the BEST ideas… I can’t wait to read my emails every morning to see what video I’m making next! I read ALL my comments, messages, tweets and emails, so keep ’em comin’! The past couple weeks have been crazy both professionally … (Read More)

Yummy Monday: My Favorite Low-Calorie Snacks

Last week, with the help of Trainer Patrick, I listed my favorite post-workout foods – yummy eats that will give you the protein you need to help with muscle growth and satisfy your snack-tooth. But what do I love before a workout? If I go to the movies with my honey-bunny? If I’m all by … (Read More)

Organic Health & Beauty Update : MUST READ

Thank goodness for my amazing YouTube fans! Last Friday, I posted a blog/vlog about my trip to Toys R Us with Baby Summer to buy some organic baby products and our scary labeling discovery (read the original blog here). I woke up this morning to a message from a viewer called WishoftheJellyfish that directed me … (Read More)

Love Notes

“Bex is a beautiful soul who inspires me daily to live a blissed life”

Rachel DeAlto

relationship expert and TV personality

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

best-selling author and founder of Strala Yoga

“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”

Melissa Kathryn

weight loss & lifestyle expert