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‘Double Butt’ Blaster Workout: Work It Out Wednesday

Have I told you how incredibly inspiring my friends are? Well, they’re super rad. All of them. And I’m one lucky girl to be surrounded by so many inspiring people. One of the best things about my friends is that they’re always right there to help me with absolutely anything I need. When I told … (Read More)

Operation Yummy Bum: Protein for Vegetarians

I am a DISASTER in the kitchen. In our house, Mr. Borucki does 90% of the shopping and almost all the food-prep that requires an actual recipe or heat. I’m good at other things, like obsessive vacuuming and keeping our daily dirty laundry pile from swallowing us whole. It’s a very harmonious arrangement. Because of … (Read More)

The Law of Attraction & Hemp Seeds: Yummy Monday Giveaway

I believe in the Law of Attraction. I’ve made so many amazing connections and have brought about so many huge changes in my life through the power of intention. Justin and I were out to dinner with some #FitFluential friends during our trip to the Arnold Sports Festival in Ohio last weekend (I’ll tell you … (Read More)

Hey Arnold: Let’s Be Friends Friday ROAD TRIP!

I’m packing up some cute new workout outfits, a bunch of healthy snacks, the baby, the husband, the teenager and about 5 different cameras into the family minivan and heading to Ohio for the Arnold Sports Festival this weekend. A bunch of my #FitFluential Ambassador peeps will be out there repping FF and working with … (Read More)

Full-Body Kettlebell Workout & RKS Review: Work It Out Wednesday

Trainer Daryl is back and I have kettlebells – two things that at the start of this little video session I wasn’t so sure were good ideas. Daryl is pretty awesome at making me hate him. However, at the end of it, I’m happy to have both him and my new kettlebells in my dining-turned-workout-video-shooting-room. … (Read More)

Love Notes

“Bex is a beautiful soul who inspires me daily to live a blissed life”

Rachel DeAlto

relationship expert and TV personality

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

best-selling author and founder of Strala Yoga

“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”

Melissa Kathryn

weight loss & lifestyle expert