FINALLY!! The incredibly talented and adorable force behind Blogilates.com, Cassey Ho, is on the East Coast for the Shorty Awards, and there was NO WAY I was going to miss sneaking in some girl time with her. I’m only an hour from the city, so we carved out some time on Saturday afternoon for brunch, … (Read More)
I never ever script my vlogs, but I had SO MUCH stuff to talk about this week that I had to write it down. I still managed to forget one thing (that I came up with in the shower), but I’ll save that for next week. It’s a fun one. I’m also totally guilty of … (Read More)
The response from my I Hate My Body post has been so incredible. Thank you to everyone who commented and shared and sent emails to me. A revolution can start with the tiniest action or intention, and I think we can really turn this epidemic of self-hating around if we just commit to propping each … (Read More)
I can’t even believe I’m about to type what I’m about to type. We’re FINALLY going to close on this pain-in-the-ass real estate transaction. This has certainly been an epic journey, but buying our dream home is something worth fighting for (and we’ve been fighting a LOT). I haven’t been sharing all the details (frankly, … (Read More)
Pin It 1. Every time I want to sit down for a big heavy meal, she immediately demands my attention. This technique of hers requires me to eat smaller meals throughout the day. 2. Because she knows that I love her and I want my breastmilk to be nutritionally perfect, these quick meals are made … (Read More)
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Before you get mad at me, before you accuse me of having an eating disorder, before you diagnose me with body dysmorphic disorder, ask yourself: “Do I feel awesome about my body everyday?” “Why not?” “How do I contribute to other women not feeling good about their bodies?” “What can I do to change that?” … (Read More)
I’m dedicated to sharing the success of BexLife.com with worthy charities and organizations that are truly trying to change the world. Everyday, every sale from the Bex Life Shop benefits a socially or environmentally conscious charity. You can view more information on the individual product pages. Recently, I asked you all to “like” “share” and … (Read More)
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“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert