Did you hear that growling-rumbling-tumbling sound? Don’t get scared, it’s just my belly that is completely to’ up from the flo’ up from my greasy food escapade yesterday. And don’t ask me why I thought it was ok to eat pizza from a bowling alley that was most likely frozen for years and probably not-organic … (Read More)
This is fast becoming old news, because I’ve been talking about it for days on my facebook page. And that – right there – was a subtle hint to get your heiny over to Facebook.com/BexLife and like my page! But for those of you who may be having some kind of two-year-long family emergency that … (Read More)
Have I told you lately that I love you? Of course I have! I tell you all the time, because it’s completely and utterly true. You support, drive and inspire me. If I didn’t love you guys I wouldn’t be able to squeeze myself into spandex three times a week and look silly on the … (Read More)
I’M ALIVE!!! I survived the Rebel Race like a true Warrior Princess (and Justin, too, like my knight-in-disgusting-smelly-armor)… LOOK! PROOF! clicky-clicky on the images to view the full dirty glory Ok, the truth is that it wasn’t that hard and the “mud” was more like “irritating dust” that covered my teeth and found its way … (Read More)
In less than 24 hours, I’m going to be putting on some get-filthy clothes and heading out to the Rebel Race with the Husband and Trainer Daryl. Please pray for me. In fact, concentrate sending all of your Bex-stay-strong energy in the area of Manchester, New Jersey, right around 10am EST. Yeah, I think that … (Read More)
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No matter what kind of workout I’m doing, it all comes back to the core. Our middles hold us up, give us strength and keep us standing tall. Without a strong core, almost nothing else works as well (that seems to be true of everything… not just exercise). I teamed up with MPG (Mondetta Performance … (Read More)
Nature’s Footprint is offering and exclusive 10% discount to all Bex Life fans until April 23. Hurry up and take advantage of this warm-weather deal! Visit my shop for more discounts from friends of BexLife.com. Click here or on the image above to shop now. xo
After watching this week’s video, you may be wondering why my chickens are still in the tiny backyard at my “old” house. I dread telling you this, but we are STILL not moved in to the new house. The sellers continue to be steeped in legal/title/deed drama, so we’re just sitting back and waiting patiently … (Read More)
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert