I’m about to let you in on a little secret… You guys don’t know this, but I’ve been conducting a secret experiment behind the scenes at BEXLIFE™. What would happen if I took a break from the gym? If I didn’t hit the yoga mat daily? If I didn’t work out AT ALL for an … (Read More)
Body image is a legacy passed down through generations. Love your body and your kids will love theirs too. >> tweet I tweet that a LOT, because I think it’s such an important message to remember. Like I told you in my video on HOW TO BE AWESOME, I keep a little notebook full of … (Read More)
Last Monday’s blog was all about the benefits of working out with your partner (you should read it – it’s super fun), but there’s at least one drawback that I didn’t cover. When you’re sweating together, you’re also getting a little smelly together. It’s ok, it’s not the end of the world… we get dirty … (Read More)
How many of you are on Pinterest? As a full-blown instagram junkie, I’ve been having a little trouble getting into the whole Pinterest scene, so my account is a little sad… convince me that I should be pinning! I was on a motivational pin-making kick for a while… Because everything in my life involves fitness … (Read More)
If you haven’t seen my special “Facebook & Twitter Followers Exclusive Giveaway” video, then you better head over to my Facebook page – Facebook.com/BexLife – and check it out now! CLICK HERE to watch the video (you have to like my page to watch) You can enter for a chance to take a yoga class … (Read More)
I thought about doing a bunch of research to find scientifically proven facts that support the statement that working out with your partner has all kinds of special benefits, but I’m too tired to deal with homework. This weekend is all about kicking back with Mr. Borucki, and I REFUSE to put in any real … (Read More)
Click here for my complete list of pinterest posts.
I didn’t think that I was keeping my love for Spanx Active a secret until so many people were making comments about what was peeking out from under my clothes in my workout videos. Here’s the deal – after carrying four little humans around in my body for what adds up to over three years … (Read More)
As you all know, one of the perks of having a blog that people visit from time to time is getting to try out some pretty cool products. Ok, a lot of the stuff I find in my PO Box is pretty lame, but you’ll never see any of it on my blog… nope, I … (Read More)
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert