Let’s begin the season of love, family, laughter, joy and LIGHT! From Wikipedia.org: “Diwali (also spelled Devali in certain regions) or Deepavali, popularly known as the “festival of lights,” is a five day festival which starts on Dhanteras(Dhantrayodashi), celebrated on thirteenth lunar day of Krishna paksha (dark fortnight) of the Hindu calendar month Ashwin and … (Read More)
First, I’d like to ask you to please excuse my total absence on this blog for the past several days. With the exception of a few glorious moments last weekend, we are still without power, heat and water. We have a small generator keeping our laptops and phones charged, allowing us to watch some Disney … (Read More)
As I write this, I’m waiting for Hurricane Sandy to make her way to New Jersey. My generator is gassed up and ready to go, and I spent way too much money on snacks and fruit and cans of organic soup. Justin is stranded in New Orleans, finishing up a job shooting the Voodoo music … (Read More)
Last weekend, I traveled with Mr. Borucki and Baby Summer to sunny Las Vegas to be part of a workshop – an experience – sponsored by Mondetta Performance Gear and called Inspiration and Perspiration with Danny J of the Sweaty Betties and body image specialist, Angie Gooding. What I planned for my presentation on Sunday … (Read More)
So many of my fit friends have been expressing their dread for the colder, shorter days that are falling upon us. Less time for enjoying the outdoors, more time spent cooped up in the gym or watching a workout DVD. I see the change in seasons as a new and exciting opportunity to have fun … (Read More)
For those of you who don’t follow me on Facebook or instagram, you probably missed out on all the amazing pics from Inspiration & Perspiration in Las Vegas this past weekend. This is NOT a recap. That will be coming soon! ok, here’s one pic from Sunday before our ’80s Crossfit workout I don’t know … (Read More)
I was watching an interview with Russell Simmons by Jai Sugrim for his Veria Living television show, Yoga Sutra Now, this morning and was so inspired by Russell’s words. (By the way, have you seen my Veria Voices spot yet?) One thing that he said was, “Smile and breathe in every pose, no matter what. … (Read More)
Every purchase from the BEXLIFE™ shop benefits an environmentally or socially conscious charity, but the release of the BLISSED IN™ bracelet marks the first time I’ve committed all profits to one specific organization. MORE THAN $10 FROM EACH BRACELET GOES TO CHARITY! This limited edition bracelet is available exclusively on BEXLIFE.com and benefits Safe Horizon, an … (Read More)
Some days I wake up and feel like I’m doing it all wrong. I check my email and find about a dozen different letters from people telling me that they’ve “tried everything” and just need to “lose that last 10/20/30 pounds.” They’re asking me what I think about Shakeology, about Insanity, about Weight Watchers. They … (Read More)
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