Today’s video was actually the first one I planned to do with Amanda Russell. Our 4-Minute Abs Workout and beginner meditation videos were just afterthoughts – something we thought that you guys would enjoy and that would be a fun way to compliment our interview. We first met when we were both selected be part … (Read More)
If it wasn’t for my lovely and always-motivated husband, Justin, I probably would have spent the remainder of my weekend locked up indoors, fully immersed in my girl movies, lying on the couch, doing absolutely nothing productive. Pride & Prejudice, Fried Green Tomatoes, Eat, Pray, Love, Beaches… finally, he had enough. “What is with you … (Read More)
presentation after-glow… I live for this! Motivational CDs are about the only things that get played in my car, apart from some Krishna Das and a few select meditation CDs. (This is the root of constant complaining by the teenagers.) And don’t freak out. I only meditate while safely parked in my driveway. I’m only … (Read More)
love is the greatest healer of all… Winter has passed and (knock on wood) the whole family, including the four kids, has made it through without a cough or sniffle. It’s like a miracle. I’m notoriously bad about getting sick. Within hours, I turn into a complete infant unable to function or take care of … (Read More)
I love my farm. Every day, I wake up in paradise. Birds singing, chickens clucking, chipmunks scurrying, deer grazing, turkey vultures and hawks overhead… Life – in all its beauty – is happening all around me. I truly feel like I’m part of something bigger when I’m here. I feel in union with nature. The … (Read More)
So my secret plan to take over the world is OUT. I suck you in with fun, fast fitness routines, and turn you into meditating, green-juice-drinking, yoga-mat-toting, totally blissed in devotees of everything zen. Kinda sorta. My latest victim is none other than the super gorgeous, fit and funny Amanda Russell, YouTube fitness guru and … (Read More)
Wearing my Buddha Doodles tee in pigeon pose after a hard workout. After receiving a toy vanity set for Baby Summer for Christmas, Justin and I had a discussion about how to raise our baby girl to know that she is valued for so much more than the way she looks. I have a bunch … (Read More)
Love this workout? Click here to sign up for my weekly newsletter — you’ll get free workouts, detox meal plans, flat belly tips, recipes, and MORE! And it’s all FREE! Hurry up and sign up now. It may be hard for some to believe, but YouTube is a pretty small world. And when it comes … (Read More)
One of the most surreal moments of 2013 so far has to be when I was sitting at my desk and looking at my copy of May Cause Miracles and a personal email in my inbox from Gabby Bernstein at the same time. Mind blown. Who is lady I adore? Read Gabby’s bio here. In … (Read More)
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