My husband and I work around celebrities all the time in our work, so I’m pretty jaded to celebrity culture. However, I do get star struck whenever I meet someone who is truly changing the world. Men and women helping people to live better lives, working to create cleaner and safer environments for future generations, … (Read More)
It’s time to get warrior strong, ladies! In Part 3 of my series of strong, slimming yoga routines presented by Delta Labs, Yulady and I are bringing you through a powerful and challenging warrior (aka – virabhadrasana) series that will have your butt and thighs screaming for mercy! Don’t worry, you’ll only hate us temporarily. … (Read More)
Comment on this instagram pic to win! Full details in the video. I quit coffee two weeks ago, and I thought I was totally in the clear when disaster struck! I survived the grumpy mornings, the migraines, and the feeling that my whole world was crumbling around me only to find out that there is … (Read More)
Am I actually happy in this picture? There’s been a lot of chatter on my facebook feed about how people are not so great at telling the truth about their lives on social media and how that could be bumming out – and even depressing – their friends and followers. We all have those negative … (Read More)
Hello Sun! It’s time for yoga!! This is Part 2 in my series of seven videos to get you strong, slim, flexible, and ecstatic about life by summer. I know that’s a tall order, but that’s the way yoga makes me feel every time I practice! I’ve partnered with my pal, Yulady, and the great … (Read More)
Doubting ourselves is something we all do too much… Doubting MYself never made me a dollar, never made me a friend. It never made anyone love me more or hate me any less. So I stopped doing it!! And all of sudden, things got amazing. Remember my experience as you start your morning, your weekend, … (Read More)
sometimes we wear matching outfits to magazine events I’m pretty sure Sarah is going to kill me for calling her a YouTube legend/goddess/fitness hero, but it’s true! She paved the way for all of us fitness-bloggers-turned-YouTubers and has been an amazing friend and mentor to all of the biggest fitness names on YouTube. She would … (Read More)
I’m not going to pretend that I don’t get a little freaked out about the fact that short shorts and bikini season is five minutes away. And you know I’m not going to get myself prepped for the nearly naked hot summer months without bringing my beautiful and loyal BexLifers along. Yes, my lovely friends, … (Read More)
breaking in my platform with Yulady For the whole story about how my adoring husband rescued me from self-pity and a weekend of pajamas and chick flicks, read my blog about how I ditch the gym when it’s time to get fit FOR REAL. Today’s post is about what came out of that very-wrong-weekend-turned-right. As … (Read More)
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert