with a few Social Academy graduates at our NYC meetup Happy Independence Day weekend! This is a special Blissed In™ Seal of Approval list made especially for my friends who helped out with my meetup with my friend Danny J last month in NYC. This is also a giveaway post! You’ll win every item mentioned … (Read More)
We are free. Go do something awesome today. Be someone awesome today. Say something TRUE and LOUD and awesome today. And even if you’re someone who is somewhere that isn’t so free, your spirit is limitless – THINK something awesome today. The entire Universe will hear you. Today is American Independence Day, which is making … (Read More)
You’ve been trying so hard, and you just can’t quiet the chit chat in your brain. That’s ok, I’m right there with you. I can tell you to just sit and be still, but if that doesn’t work for you because you’re filled with anxiety, you may need a couple extra tools to help you … (Read More)
No matter how well we treat our bodies – eating good food, exercising, creating a clean environment – we all get sick from time to time. We live in a toxic world, so the best thing we can do is to keep our bodies as clean as possible. A clean body can work efficiently to … (Read More)
I’m not exactly sure of when I became aware of Liz DiAlto. She’s on YouTube, and she’s a trainer, so I’m sure I had her in my line of vision on more than one occasion. Yes, I’m checking them ALL out. But I do know exactly when I became VERY aware of Liz DiAlto. She … (Read More)
My new intention – to live like I mean it. What the heck does that mean? {Click to tweet this week’s inspiration to your friends} As I’m writing this love note to you, I’m almost literally bursting with excitement. It has been an amazing week of learning and transformation for me. If you didn’t already … (Read More)
Are you avoiding taking your first yoga class because you’re afraid of looking like you’re doing everything wrong? Have you been taking classes for a while, but want to check yo’self before you wreck yo’self? After my Strong & Slim by Summer yoga series, I got a lot of requests for tutorial videos about specific … (Read More)
I had the best weekend ever. That’s all. It was just the best. When I signed up for the 2013 Hay House Writer’s Workshop, I had no idea that my mind would be blown about 50,000 times over the course of two days. I met amazing people, Kris Carr gave me a shout out so … (Read More)
I post challenges all the time! Click here to sign up for my weekly newsletter and be the first to find out about my new giveaways and challenges — new goodies and giveaways every week! CLICK HERE to see photos from the challenge. I don’t know about you, but I’m in the mood for a … (Read More)
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert