You work hard and you deserve a hot body! CLICK HERE to get my weekly newsletter and your 5 flat belly tips graphics to print and take with you! Now, getting a hot body is a few spots down on the list of why I eat clean and exercise regularly, but it’s on there. And … (Read More)
I am so excited. SO EXCITED! My brand new series with StyleMeFit (the fitness sister of StyleHaul) has launched! In this series, I’m introducing you to 12 of my most inspiring real-life friends in not only one, but TWO videos every single month – one is a fun Mr. Rogers-meets-Oprah style chat video for my … (Read More)
Your new challenge is here! In honor of Breast Cancer Awareness Month in October and my continued love for all of you, I’ve teamed up with Delta Labs to bring you our #ihonormyself Instagram challenge. I want you to make it your goal every day of the year – not just during October – to … (Read More)
I want to meet you in New York City! Come celebrate the premiere of Naturally Beautiful, a brand new talk show on Veria Living television, with the host, Nitika Chopra. Nitika is such an inspiration to women who are searching for a way to feel beautiful on the inside and out. As a survivor of … (Read More)
We know from experience that diet and exercise are only two pieces of the puzzle. One of the reasons why people really struggle to get and stay in shape is because they see these things as the ONLY pieces and are missing out on a lot of mindset stuff and inner body work that makes … (Read More)
I post new reviews and giveaways all the time! CLICK HERE to sign up for my weekly newsletter and be the first to find out about my new giveaways and exclusive goodies! Skinny Limits raw juices taste amazing, are incredibly convenient, and don’t cost a fortune. Their 3-day raw detox juice cleanse is a win, … (Read More)
They often say success comes to those who believe in themselves, but it was the knowledge that I had nothing left to lose that pushed me down what was at first an unforeseeable path. It made it easy to leap and believe the net would somehow appear when I was already so low to the … (Read More)
Danny J – former figure competitor and founder of The Sweaty Betties In what I can only describe as a pang of sadness and confusion, I’ve been having a very strong reaction to all the instagram and other social media posts about my friends who have recently decided to enter the world of figure competitions. … (Read More)
This week is all about practicing the art of doing (almost) nothing, and I’m putting myself and all of you on a Busy Life Diet. I’m writing my blog & newsletter at 9:00am on the balcony of our rented beach house at the Jersey Shore with a pushed-back deadline, no to-do list staring back at … (Read More)
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert