My flight to Chicago was cancelled, so I’m sitting in Philadelphia International Airport with a couple hours to spare until the next flight. I’m traveling to the ALDI test kitchen to meet up with other health and wellness bloggers to take part in two days of events that include touring an ALDI supermarket, participating in … (Read More)
Blissful, pain-free, ORGASMIC… I’ve heard all of those terms used to describe natural childbirth, and every single one of them has made me roll my eyes (and then gag a little). I’ve done the natural thing – at home, with the midwife and the doula – and there was nothing blissful about it. Well, until … (Read More)
How do I maintain my weight even when I’m not working out hard, counting calories, or dieting? It’s actually pretty easy. I just follow three simple tips. In my video, I mentioned Tyent Alkaline Ionized Water and it’s many health benefits. Here are 5 reasons why you should be be drinking Tyent Water if you’re … (Read More)
Perhaps the most stressful part of feeding a family beyond the cost is the constant battle to get them to actually eat the very expensive healthy food that you’ve purchased and prepared for them. After my wildly successful trip with Mr. Borucki to what may be our new favorite grocery store, ALDI, I think that … (Read More)
One way I save money is by growing my own food. When I started blogging and making YouTube videos, it wasn’t my job. I did it for years without making a single dime. Sharing my journey to health and healing with you was merely a way for me to connect, be held accountable for my … (Read More)
Repair your shattered soul and your broken heart when life feels like its falling apart… I have many teachers. Some are long-time mentors that I know and engage with in real life. Some are strangers – authors, thought leaders, spiritual teachers – who I stumble upon through books or my favorite shows like Super Soul … (Read More)
Sometimes losing control is the best way to take control. For today’s meditation, I want your focus to be pointed only to one mantra. Then, if you’re willing, indulge me while I offer just a few thoughts and practices that I used when I was struggling with losing control in my own life. Inhale, exhale. … (Read More)
Click here to download your exclusive printable infographic with all the details! UPDATE (March 2017): The supplement company I mentioned in the full infographic video closed shop, but I have something even better for you! Check out the supplement line I partnered with in 2016 and all the reasons I love it right here. When … (Read More)
Thank you for all your messages of congratulations! If you missed my pregnancy announcement, you can see it here. I open so much of my life to you every day, so it was hard not to share that Mr. Borucki and I were trying to have another baby. I had all the same nervousness and … (Read More)
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”
Melissa Kathryn
weight loss & lifestyle expert