I can’t believe this is my fifth You Have 4 Minutes New Year’s Meditation!
I love this part of my New Year’s rituals because it connects me to all of you, my community. As a special gift to you, I also created a FREE guide to fail-proofing your goals and creating resolutions that inspire. Pick it up here.
And if you’d like to learn my secret system to managing overwhelm (and joyfully checking off every item on your to-do list), check out my digital mini-program, Managing the Motherload. I know you’re going to love it! Click here for more info.
BONUS GIFT: Please enjoy a free audio download of this meditation to take with you everywhere when you submit your name and email below. If you’re not already signed up, you’ll also receive my (mostly) weekly Bliss Notes newsletter.
Enter your name and email and click the button to be taken to a download page.
Remember to leave your comments below or find me in my private Facebook community where you’ll find compassionate support from amazing, like-minded people.
Happy New Year and cheers to brand new beginnings!
Rebekah “Bex” Borucki, founder of BexLife.com and the Blissed In® wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold.
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.