I can’t imagine life without pizza. Actually, I ‘m sure I can, but I just don’t want to.
But pizzeria pizza is oily, full of fat (not the good kind), and usually made with less-than-premium ingredients. Thanks to Shannon Vetere of SkinnySometimes.com, we can make healthy pizza at home without a ton of fuss, muss, or time.
You have 4 minutes for healthy with this 4 Minute Vegetarian Pizza Wrap!
[Ingredients]
1 small zucchini, sliced lengthwise
2 tbsp chopped onion
1/4 cup sliced mushrooms
2 tbsp black olives
1 – 10″ whole grain tortilla wrap
1/4 cup part skim mozzarella cheese
2 – 4 tbsp marinara sauce
[Directions]
[1] Place zucchini, onion and mushrooms into a small bowl. Run your fingers under water quickly and flick some water on top of the vegetables.
[2] Microwave for about 2 minutes until vegetables are soft. Drain excess water.
[3] Lay the tortilla on a flat surface. Top with drained vegetables, olives, sauce and cheese. Wrap it up and toss it back into the microwave for an additional minute or until the cheese is melted.
[4] Serve and enjoy!
[Tips]
[1] For just one quick serving, pick up what you need at your store’s salad bar. This way you won’t have any leftovers.
[2] You can freeze any extra marinara sauce in ice cube trays for servings at a later date.
[3] Tortillas freeze well, too. To eat one at a time while storing them in the freezer, place parchment paper in between each tortilla. Then just toss in the microwave for 10-20 seconds to bring to room temperature.
[4] If you want to eat this all week long, just buy larger quantities and chop everything up the week before. Pack your vegetables together in the fridge for grab-and-go options on busy weekday mornings.
Love vegetarian food, but you’re not a chef? You can pick up 21 gorgeous printable vegetarian recipe cards and my entire collection of delicious vegan green juice and smoothie recipes when you sign up for my weekly Bliss Notes newsletter by CLICKING HERE.
