Here it is… your scoop on poop à la BexLife!
Are you having poop problems – skipping days between poops, straining when you go, spending too much time in the bathroom? Mike Perrine of EverydayDetox.org is back again, and we have your healthy poop solutions. We’re also sharing a brand new cleansing smoothie recipe.
Mike has said a thousand times that he would NEVER talk about poop in this way, so this video marks a very important milestone… because we got him to do it! He likes us – he really likes us.
You asked real questions, so we’re not sugar-coating our answers. We’re getting down and dirty… (just kidding – we’re keeping it sanitary!), and giving you the best tips on how to keep things moving for a healthier, lighter, more vibrant YOU.
From what you chew to how you poo, we’re taking care of your business!
Get the recipe for Mike’s “Broom Smoothie” on Pinterest.
Want more amazing detox advice, diet tips, and more? Check out my nutrition playlist on YouTube by clicking here.
Stay blissed in! xx
ABOUT MIKE: Michael Perrine is a detoxification consultant, certified colon hydro therapist, certified holistic health counselor and the co-founder of Gravity East Village, a cleansing and detoxification consulting office in New York City. Over the last twelve years, Michael has performed over 16,000 colonic irrigations and supervised thousands of people through various methods of internal cleansing including fasting, colon cleansing and liver flushing. Michael has also studied natural food preparation, nutritional science and diet philosophy at the Natural Gourmet Institute for Food & Health and The Institute for Integrative Nutrition.
Michael is also an instructor at the Natural Gourmet Institute and a member of the American Association of Drugless Practitioners. Prior to working as a health counselor he worked for eight years as a natural foods chef at Angelica Kitchen in New York City. His desserts and food have been featured in Time Out New York, Vegetarian Times, The Modern Vegetarian Kitchen, and The Angelica Home Kitchen. He is a regular contributor to top fitness and lifestyle blog Bexlife.com. Most recently, Michael created the Karada Detox program (Japan).
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.