Erin Stutland is no stranger to BexLife. I’d have her back every week if I could. I first introduced her in this video almost a year ago, but I had already been a fan of hers for quite some time.
Erin is the brilliant and beautiful force behind Shrink Session, a fitness program that combines yoga, dance, mantra, and Erin’s unique brand of motivation. I tried it for the first time on video with Erin here, but I love doing my Shrink Session workouts at home even more.
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How does fitness guru @estutland drop out and tune in? Watch to find out >> https://www.bexlife.com/?p=11490 #fitfluential [Click to Tweet]
Erin reminded us that a ritual doesn’t have to be complicated or ancient to work. Just a simple cup of tea and some time to unplug and reflect is all she needs to maintain a steady influx of calm, cool success.
Stay blissed in! xx
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