You’re making an effort to eat well and exercise regularly.
You’ve tried every fad diet, every bit of advice from your well-meaning friends, and even the tips that you’ve found on my site and in my videos. You’re exhausted, frustrated, and ready to give up.
Those last 10 pounds are driving you crazy!
You finally decide to post a comment or send an email begging me to answer, “Why am I still fat?”
I totally feel your frustration, but let’s start by re-framing the question. What you should be asking is:
“Why do I still have fat?”
We are not our bodies or our thoughts, but the current shape of our physical bodies (both the look and fitness level) is a reflection of how we’re behaving when it comes to diet and exercise.
I invited BexLife’s resident detox and nutrition guru, Mike Perrine of EverydayDetox.org to give us some insight on the TOP FIVE REASONS so many fed-up dieters are holding on to those last few stubborn pounds. As an experienced detox consultant, raw food chef, and colonic hydro-therapist, he has counseled countless people on the detoxification process and lasting weight loss.
Watch our video, take notes, and TAKE ACTION!
You haven’t seen our popular video How to Get a Flat Belly in 5 Days yet? It demystifies the rules of food combining and makes getting a flat belly easy! CLICK HERE to watch it now. But don’t leave without grabbing your free printable tip sheet to tack to the fridge and keep as a reminder!
Looking for a meal plan to support your weight loss goals?
Try the The Potato Reset, the ONLY “diet” I endorse, and use my coupon code BEX20 to save $5 off! You won’t see me promoting another diet anywhere. This reset was created by my friend and Blocked 2 Blissed graduate, Jeannine Elder.
The Potato Reset packed with delicious plant-based recipes that are nutritious and filling. And this reset is for EVERYONE. Jeannine is vegan and lost all her weight while living with Hashimoto’s Hypothyroiditis. Yes, you can lose weight with an underactive thyroid!
You’ll get all this with your “lazy cook-approved” & beginner friendly plan:
- 35+ slimming & filling potato recipes
- Beautiful full color photos
- Sauce shopping guide + 15 sauce recipes
- Spice shopping guide + spice blend ideas
- 7 day meal plan & grocery list
- Top tips for success on the Potato Reset
- Kitchen tools guide
- Illustrated guide on ways to cut potatoes & veggies
- Batch cooking guide with recipes
- What do to after the reset
- A PDF eBook that can be instantly downloaded to your iPhone, iPad, Android or computer after purchasing
- BONUS PRINTABLES: 7 Day Meal Plan, Guidelines at a Glance, Potato Cuts and Veggie Cuts are included as single page PDFs for you to print out for quick and easy reference!
Check out this amazing before & after of Jeannine!
Mr. Borucki and I have been swooning over these recipes while filling up AND losing weight! I can’t say enough about The Potato Reset, but I’ll let you go check it out for yourself. Click here for more details and info on how to order.
Rebekah “Bex” Borucki, founder of BexLife.com and the Blissed In® wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold.
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.