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It’s time to squat and drop it like it’s hot! The 21-Day Plank Challenge that I started last month just about melted my heart. I can’t believe how many inspiring and creative pictures were posted on Instagram, Twitter, and Facebook. Check them out by CLICKING HERE.
So of course, I have to have another challenge – partly because I’m completely lazy about working out on my own and partly because it’s so much fun making you do silly stuff in public places.
Here you go! Here’s your 30-Day Squat Challenge. Post pics like crazy and join in at any time! I’d also love it if you shared the challenge calendar on Pinterest and Instagram – get your friends to do it, too!
CLICK HERE to tweet this challenge to your twitter followers!
CLICK HERE to subscribe to my YouTube channel
Not into squats? Join my 21-Day Plank Challenge HERE!
GOODIES FOR YOU: There will be random prize announcements JUST for my challengers, and the winners’ pictures will be posted in my Bliss Notes newsletters. You know what that means – you have to be a subscriber to find out if you won! CLICK HERE to sign up now. You’ll get lots of free goodies, updates, and love notes from me every week, so even if you don’t win a challenge prize, it’s still kind of cool to get them every Thursday.
I LOVE YOUR REQUESTS! These challenges are so much fun because we get to be a real community, cheering each other on. I want to hear your requests for more challenges and tutorials. In fact, I live for them! Leave them in the comments below and maybe I’ll do a video just for you!
Stay blissed in! xx
