with Mike Perrine on the set of my TV show Got Zen?
What does “detox” mean?
Why am I breaking out with acne?
Can I detox my boyfriend of his bad habits?
What the hell am I supposed to eat?!
You sent your burning detox and raw food diet questions to me, and I got our friend Mike Perrine to come to our rescue once again. We hung out all afternoon in his Brooklyn apartment, and after he fed me the most delicious salad using this raw vegan salad dressing we made for you last year, we noshed on bunches of bananas and strawberries and shot TEN videos for YOU!
NOTE: Mike mentioned an awesome source of healthy fat & protein in video #4 – get my FAVORITE hemp products: HippieButter.com
I heard you loud and clear… you want short videos that break it down and get to the point. Watch one, watch them all, get your info, and get to the FARMERS’ MARKET! Be warned, we were having a serious friend-style hang session, so there’s lots of laughing, some hardcore TRUTH, and maybe a couple of bad words. Just keep your earmuffs handy.
It was also hard to avoid the “poop talk”. He’s a detox expert and colonic therapist, so that’s where the conversation ALWAYS leads to anyway.
You’re getting the first four videos this week, followed by three more next Monday and the Monday after next. We’re talking about all kinds of juicy subjects from “Why yogurt is the worst thing EVER!” to “Why am I breaking out if I’m eating clean?” And as hard as we tried to avoid it, even Paleo made a very brief cameo. I think we owe Paleo a whole video…
Mike and I are ALWAYS down to answer your questions, so keep sending them over by commenting below, posting a note on facebook, or hitting me up on twitter. No question is too weird. We have seen and heard it ALL!
In Video #1 we’re breaking down the REAL definition of “detox” and what it’s real purpose should be… follow the links below for Videos 2-4 and for the rest of my Mike Perrine catalogue of awesomeness and information. And if you haven’t subscribed to my YouTube channel, do it now! You’ll be the first to see all my new videos every week.
Detox 101: Part 2 – JUNK FOOD Diet Detox
Detox 101: Part 3 – The BEST Way to Detox Off Coffee
Detox 101: Part 4 – Fat is healthy!
Mike & Me on YouTube:
CLICK HERE for our full playlist or look below
Healthy is Sexy w/ Mike: Part 1
Healthy is Sexy w/ Mike: Part 2
Healthy is Sexy w/ Mike: Part 3
Raw Food Fears & Concerns
Raw Food & Weight Loss
Mike Gives Me a Colonic (not graphic)
Chat About Raw Food Cures & Acne
How To Make Vegan Nut Milk
Our Vegan Salad Dressing Recipe Video
Our Vegan ‘Date Night’ Video
Vegan Party Dip Recipe
Green Smoothie Detox Recipe
Vegan Basil Salad Dressing Recipe
Fruit, Nut & Chocolate No-Bake Vegan Dessert Balls
How To Lose Weight & Break Plateaus
Fruit Makes You Fat?
Raw Food Detox Q&A
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DISCLAIMER: This post & video is designed for educational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.