I’ve been on a mission to detox my WHOLE LIFE in 2013. That means I’m getting rid of toxic food, relationships, thoughts – anything that’s holding me back from living the most awesome life ever. I even had an infrared sauna installed in my house this week to help me detox from the inside out. (I can get my friends the hookup for 30% off – just CLICK HERE for more info).
You know what else helps you to detox, digest, and get nice and clean on the inside? YOGA!! Getting bendy and twisty gets all the right stuff moving and all the wrong stuff OUT, and that’s just what we’re doing in Part 5 of my strong, slim summer yoga series presented by Delta Labs.
Is your belly rumbling more than usual?
Do you feel like you need a little extra help to get things… moving?
Are you feeling congested down there?
If your answer is “yes” to any of this, stop reading and start yoga’ing NOW! If this is the first time that you’re visiting this series, you may want to check out Part 1 and start with us from the beginning. You’ll also want to subscribe to my YouTube channel to get new videos as soon as they post. I also have new workout videos coming next week including a workout for SkinnyMom.com! At the end of our seven-part series, you’ll have a full Vinyasa flow class to follow in real time to keep you slim and strong all summer long…
CLICK THE IMAGE to share this post with your friends on twitter!
I hope you’re loving the series so far, but I want to hear ALL your feedback. Please leave your comments below, @bexlife on twitter, or on my facebook page where the virtual kisses and hugs are flying free every day.
MORE FREE FITNESS WORKOUTS TO TRY NOW!
Yulady is wearing a top by alo
I’m wearing an MPG tank
and Victoria Keen leggings
My top in the intro is by MishogaWear
My yoga is powered by Delta Labs! Follow them on Instagram & Twitter
Have you joined our Instagram challenge? CLICK HERE for details!
SUBSCRIBE to BEXLIFE for weekly bliss notes!
Let’s chat some more on Facebook.
Follow my tweets @BexLife and say “Hello!”
Let me tumble for you and see my pics on Instagram!
DISCLOSURE: I am a totally blissed in paid spokesperson for Delta Labs. I think they’re awesome, I use their products, and all opinions are completely my own. I may receive proceeds from affiliate links in this post.
