I’m not going to pretend that I don’t get a little freaked out about the fact that short shorts and bikini season is five minutes away. And you know I’m not going to get myself prepped for the nearly naked hot summer months without bringing my beautiful and loyal BexLifers along.
Yes, my lovely friends, I’m going to get you strong and slim by summer with my new 7-part weekly yoga series brought to you by Delta Labs, a company committed to helping women lead healthier, more invigorating and fulfilling lifestyles. I’ve never done a sequential yoga series before, and I’m trying out a bunch of new ideas that I hope you’re going to love.
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First, I called on my good friend, Yulady Saluti, to give me a hand. I have so much respect for this woman. It was only a year ago that she and I were taping episodes of Sadie Nardini’s Rock Your Yoga when she found out that she had breast cancer. I’m so happy to say that she’s kicking cancer’s heiney, and she’s back to a full teaching schedule.
Second, we made the videos to replicate the feel of a real class – adjustments, tons of alignment cues, and real-time instruction and demos.
And finally, we shot the videos in class sequence, so you’ll have a full Vinyasa flow class at the end of the seven weeks that you’ll be able to practice again and again – ninety minutes of yoga to get you slim, strong, and sexy!
I want to get all of you practicing yoga this season – girls & boys, big & small, short & tall – yoga is for everyone!
Oh yeah, and the other exciting announcement – I’ve partnered with Delta Labs to make this and many more series possible over the next year. When I first talked to the founder of Delta Labs, Debbie Morgan, I knew it was going to be an amazing collaboration. Not only is she a big supporter of my mission to give women tools that allow them to access true health, she’s just a very cool lady in general – mom of three, entrepreneur, backyard chicken farmer. Yes, she has chickens. We’re like soul sisters already. Their mission statement:
At Delta Labs, our mission is to develop the highest quality, most affordable and comprehensive line of women’s health and wellness formulas founded on scientific research. We’re committed to helping every woman feel renewed, empowered, and excited about life, and strive daily to provide unsurpassed customer care to help every woman achieve her best.
I also want you to make sure you follow @DeltaLabsUSA and me @bexlife on instagram for an awesome yoga challenge coming soon. Don’t worry if you’re not the most amazing yoga-poser ever. This challenge will be very different from the rest. It will absolutely inspire joy in you.
I’m so excited for you to start this series with Yulady and me. I want you to comment with your questions and requests. Have questions about yoga, fitness, nutrition, ANYTHING? Let me know! Want us to make a video tutorial on a tricky pose that you just can’t nail? Done! Hit me up in the comments below, @bexlife on twitter, or on my facebook page where we’re having great conversation every day.
» PART 2 IS UP – CLICK HERE AFTER YOU FINISH PART 1! «
MORE FREE FITNESS WORKOUTS TO TRY NOW!
Yulady is wearing leggings by Victoria Keen
I’m wearing a MPG: Mondetta Performance Gear tank
and MishogaWear custom chakra leggings
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DISCLOSURE: I am a spokesperson for Delta Labs, and I am compensated for my work with them. As with every brand or product I endorse on BexLife.com, great consideration was given and extensive research was done before I made the decision to enter this relationship. I believe in Delta lab’s mission and the quality of its products. And just in case you don’t know this about me by now, all my opinions are my own.