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Work It Out Wednesday: Yoga In Bed

I’ve made you pre-workout warmup videos, post-workout stretching videos, crazy superhero routines, gym workouts, no-equipment workouts, lots and lots of yoga videos, and now it’s time to chill out and get some REST! Get ready to get cuddly, crawl into bed with your laptop (or phone or whatever), and do some sleepy-time yoga with me. xo

Watch the full BexLifeTV playlist on YouTube

On my body: The Sweaty Betties crop top
bootie shorts by Victoria Keen
I Play By My Rules tank in Pink

Now that you’re all loose and yummy for bed, get some sleep and comment in the morning… Just kidding, tell me how you liked it now!

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