I’m trying to make Sunday my day of rest – a day to recharge and get ready for the week ahead, both physically and mentally. Next week is my first full week of yoga teacher training at Yogawood, and I’m trying to get prepared for that. I have some reading to do. I’ve gone over my notes. I’m excited and nervous at the same time, wondering if my body is still strong enough for such a challenging program after baby – after I’ve been so far out of the swing of things. My brain feels fried from four kids – chickens – business – work – working out. I think I’m doing too much, too soon. But that’s how I like it.
I turned in my first tuition payment early to force myself to follow through.
We had one three-hour class last week to kick things off. I left in a complete state of bliss. I hope that continues. I’m forcing myself to step outside of myself and say, “You can do this. You totally got this.” I learned some “good stuff” and wrote it down in my notes. I was very pleased to learn so much “good stuff” on the first day.
My method is to force myself, so Sunday will be a day-of-rest/yoga-journal day. I’ll force myself to write about the experience and find something positive to say/think/feel before the next week begins again.
So far. So good.
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