One response to “Bex + Strala Yoga = Fitness Outlook Upgrade”
you will be AMAZED at how yoga will shape your body, improve your weight-lifting, and increase your range of motion and balance. the biggest challenge of yoga is the practice itself, not the physical aspect. that resistance you feel is telling you something about yourself. ie; what you resist persists… enjoy the asanas!
you will be AMAZED at how yoga will shape your body, improve your weight-lifting, and increase your range of motion and balance. the biggest challenge of yoga is the practice itself, not the physical aspect. that resistance you feel is telling you something about yourself. ie; what you resist persists…
enjoy the asanas!