My Fitness Diary: 12.19.09 “Watch Me Sprout”

When it’s cold outside and my organic garden is buried under snow, I get all the fresh green nutrients I need from my indoor sprout garden! In this video, I’ll show you how to maintain a healthy green-rich diet all winter long by growing fresh organic sprouts inside. All you’ll need is a mason jar, a small piece of screen, fresh water, and organic sprouting seeds.

You can read about my first attempt at sprouting seeds back in June by clicking here. You’ll see photos of the entire process and the Sprout Garden sprouting kit I also use to grow my sprouts.

Another great indoor garden gadget (pricey, but really futuristic and awesome):

The AeroGrow AeroGarden and The AeroGarden VeggiePro