“The dabbling is a sabotage, all the time.”
“Alcoholics who have a drink once in a while are alcoholics.”
“Cheat days just cheat you of the results you’re trying to get.” [Click to Tweet]
So what’s the best way to break a sugar addiction? Is it as complicated as it is hard?
Watch my conversation with detox expert, Mike Perrine of EverydayDetox.org, and let us know your thoughts and experiences in the comments.
Are you a sugar addict? Have you tried to quit, but keep failing? Or maybe you’ve succeeded at eliminating refined sugars from your diet, and you know the secret to getting off sugar forever… we want to hear from you!
My nutrition playlist on YouTube is growing every week and it includes some of the most amazing experts in the health & wellness industry. Check it out now by clicking here.
Stay blissed in! xx
ABOUT MIKE: Michael Perrine is a detoxification consultant, certified colon hydro therapist, certified holistic health counselor and the co-founder of Gravity East Village, a cleansing and detoxification consulting office in New York City. Over the last twelve years, Michael has performed over 16,000 colonic irrigations and supervised thousands of people through various methods of internal cleansing including fasting, colon cleansing and liver flushing. Michael has also studied natural food preparation, nutritional science and diet philosophy at the Natural Gourmet Institute for Food & Health and The Institute for Integrative Nutrition.
Michael is also an instructor at the Natural Gourmet Institute and a member of the American Association of Drugless Practitioners. Prior to working as a health counselor he worked for eight years as a natural foods chef at Angelica Kitchen in New York City. His desserts and food have been featured in Time Out New York, Vegetarian Times, The Modern Vegetarian Kitchen, and The Angelica Home Kitchen. He is a regular contributor to top fitness and lifestyle blog Bexlife.com. Most recently, Michael created the Karada Detox program (Japan).
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.